UltimateQuest.org (SPECIAL GUEST)
Calm-alertness is different from the hypervigilance of anxiety.
Calm-alertness is different from the hypervigilance of anxiety. In this fully alert & aware state we become an impartial observer.
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CHALLENGES COURSE
Sep 26, 20211 min read
(Challenge 1 - Page 9) HELPING others should be a GIFT ...so CHECK your MOTIVATION!
HELPING OTHERS: If you find an act of kindness helps you, then perhaps offer this to others. But don’t impose your will! Only do this if...
UltimateQuest.org (SPECIAL GUEST)
Sep 25, 20211 min read
In higher awareness our mind is alert, clear & in perfect balance!
In higher awareness our mind is alert, clear & in perfect balance! From higher awareness we can see that life is just a theatrical play!
UltimateQuest.org (SPECIAL GUEST)
Sep 18, 20211 min read
Activating higher awareness is also termed being ‘in the zone’.
To rediscover true reality we become ‘Present’ in the Now.
CHALLENGES COURSE
Sep 12, 20211 min read
(Challenge 1 - Page 10) Observe your thoughts & behaviour. Check WITHIN... Does it feel RIGHT?
ASSESS YOUR MOTIVE: Become more aware of the TRUE REASON or MOTIVATION for all your actions. Observe and assess your behaviour, as if...
UltimateQuest.org (SPECIAL GUEST)
Sep 11, 20211 min read
Our daily life situation is much like a stage drama at the theatre.
Our daily life situation is much like a stage drama at the theatre. What is the best perspective to view your life drama from?
UltimateQuest.org (SPECIAL GUEST)
Sep 4, 20211 min read
Society encourages us to live as if the drama revolves around us.
Society encourages us to live as if the drama revolves around us. Alternatively, higher awareness gives us a panoramic view of life!
CHALLENGES COURSE
Aug 29, 20211 min read
(Challenge 1 - Page 11) Do what FEELS RIGHT deep within. But avoid extremes. Don't burn out!
MAKE IT A HABIT: The more you practise kindness, the more it will become a natural habit. Continue doing caring things that promote...
UltimateQuest.org (SPECIAL GUEST)
Aug 28, 20211 min read
Using different points of view we can better choose our path.
Using different points of view we can better choose our path. From a wise & neutral perspective we will also experience more joy.
UltimateQuest.org (SPECIAL GUEST)
Aug 21, 20211 min read
Higher awareness allows pleasure & fun but with much less stress.
Higher awareness allows pleasure & fun but with much less stress. This gives us a rich life experience and we better see the big picture.
CHALLENGES COURSE
Aug 15, 20211 min read
(Challenge 1 - Page 12) Is your KINDNESS SUSTAINABLE? Is it authentic, uplifting & natural?
DON’T BURN OUT: Can you SUSTAIN your caring behaviour, long into the future? How will you ensure you don’t burn yourself out? Avoiding...
UltimateQuest.org (SPECIAL GUEST)
Aug 14, 20211 min read
Holding a state of present-moment awareness can be quite a challenge!
Holding a state of present-moment awareness can be quite a challenge! So practise higher awareness in less stressful life situations first.
UltimateQuest.org (SPECIAL GUEST)
Aug 7, 20211 min read
Higher awareness is rarely taught in the standard education system.
Higher awareness is rarely taught in the standard education system. We can respond more wisely and lovingly using this inner knowing.
UltimateQuest.org (SPECIAL GUEST)
Aug 2, 20219 min read
Podcast #3: How do you know if something is right?
How do you make your decisions? First, spot-check your emotional vibe. Tune into your emotions & body feelings. Our emotions are a...
CHALLENGES COURSE
Aug 1, 20211 min read
(Challenge 1 - Page 13) OBSERVE your BEHAVIOUR from a detached perspective
CHECKING OUTCOMES: It’s important that your acts of kindness have positive outcomes. Having a pure motivation will help. But you should...
UltimateQuest.org (SPECIAL GUEST)
Jul 31, 20211 min read
We can respond more wisely and lovingly using our inner knowing.
We can respond more wisely and lovingly using our inner knowing. Using higher awareness is critical when exploring big life questions.
UltimateQuest.org (SPECIAL GUEST)
Jul 24, 20211 min read
Higher awareness is the opposite of the illusory & fantasy states.
Higher awareness is the opposite of the illusory & fantasy states. It satisfies & feels ‘right’ since it is our natural state of being.
CHALLENGES COURSE
Jul 18, 20211 min read
(Challenge 1 - Page 14) BE an IMPARTIAL but CARING OBSERVER of all you think & do
REVIEW YOUR PROGRESS: Briefly ‘check in’ with yourself every day. How are you going with your practice of kindness? Check your...
UltimateQuest.org (SPECIAL GUEST)
Jul 17, 20211 min read
Our emotional landscape is best observed from a neutral view.
Our emotional landscape is best observed from a neutral view. Only by facing our emotions can we experience our true reality.
UltimateQuest.org (SPECIAL GUEST)
Jul 10, 20211 min read
Experience your pure emotions without the painful narrative.
Experience your pure emotions without the painful narrative. Emotions & feelings will quickly pass if you don't attach to them.
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