Practise these 

CONTEMPLATIONS

INSTRUCTIONS:

This section of UltimateTest.org is the website's quiet 'Contemplation Corner'. This invites you to practise both your Contemplation and Meditation skills. You are encouraged to pause here daily at any quiet time you have to practise these essential skills. You could even use a mobile phone to access these images!

Our suggested Contemplation process:
 

  1. Choose a style of image to contemplate from the below categories. 

  2. Deeply relax for a few moments. 

  3. Allow your intuitive knowing to find ONE image from that category. 

  4. Relax even further and contemplate this image deeply. 

  5. Use this experience to prompt new insights.

  6. Record your answers and insights in a journal

Immediately after you finish contemplation, ask yourself:
 

  • Why did you intuitively choose that image?

  • Does this image relate to an issue or situation you are facing?

  • What is the feeling or insight that this image reveals to you?

  • What other meanings could this picture have?

YOUR CHALLENGE is to unlock the powerful insight deeply encapsulated in the simple words & image presented.  Take a few moments to enjoy the simple BEAUTY of each individual graphic. Savor the poetry and 'movement' of the words. Feel the energy that the image evokes in you. 

 

GOLDEN AVATAR CONTEMPLATIONS:

GRAPHIC ART FOR CONTEMPLATION:

LIFE IMAGES FOR CONTEMPLATION:

Share insights from your contemplation

If this exercise was beneficial to you, it might also help others in the Ultimate Test community. If you choose to share your insights, please summarise them briefly in the form below.

© 2019 by UltimateTest.org - a website for raising your Consciousness

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