GOING WIDER: We previously ‘guided’ our kindness practice using our Inner Connection and Heartfelt Knowing. Let’s EXPAND these same...

Higher awareness unlocks a wide range of new talents & abilities. We achieve our true purpose by being our authentic loving self.

Are you open to finding your ultimate quest? Your quest is a search for meaning & purpose. Now is the very best time to start! Are you...

A higher perspective helps us to better navigate life’s challenges. Higher awareness gives us critical insights for our Ultimate Quest!

INNER GUIDANCE: Earlier on we introduced the concept of tuning in to our Higher Self! This is a DEEP INTUITION and INNER KNOWING. It’s a...

Your Ultimate Quest is the greatest pursuit you could ever envision. Your quest is the grand exploration of what you yearn for deep inside.

Start your Ultimate Quest by practising quiet contemplation. Personal development leads to a more joyful & fulfilling life.

TEST your Self Awareness and Inner Guidance with this exercise... CONTEMPLATE THIS QUESTION: “What is holding me back?” RELAX and quietly...

The best life choices utilise emotions, intuition & logic. Be open, curious & engaged as you look deep within yourself.

What is your level of life satisfaction? Many people never experience inner peace. Dissatisfaction leaves an empty feeling inside. Unlock...

Being satisfied, fulfilled & at peace means you’re living your passion. Your Ego is the greatest foe on your quest for meaning & purpose.

Let’s REVIEW what you have achieved so far... First you were encouraged to be more KIND & CARING. That’s another term for ‘PRACTISING...

Everyone’s Ultimate Quest is personal & unique to them. Our best answers come from the deepest part of our mind.

Many live in their analytical mind. Others live in the past or the future. Everything other than present moment reality is just an illusion.

‘A Page A Day’ - CHALLENGE 2: The theme of Challenge 2 is ‘EMOTIONAL INTELLIGENCE’. CAN YOU PROPERLY MANAGE A NEGATIVE EMOTION? CAN YOU...

EMOTIONAL PROCESSING is often considered ‘hard work’ and potentially a little unpleasant. So why is it very important to practise and...

Higher awareness gives us access to true present-moment reality. Being present gives us the broader perspective of a neutral observer.

Prevent self-sabotage on your ultimate quest. Align with your purpose. Contemplate what has the most meaning for you. What might you...

Higher awareness is the key to living a life of passion & purpose. With this we can better navigate our life & even our Ultimate Quest!

Being KIND & CARING is the KEY to personal GROWTH!