Place your contemplation at the back of your mind. You already know the answers deep within.

You must want the answer but without any fear or urgency. The right answer is unique to you. Only YOU can uncover your truth!

The UltimateTest.org Personal Development Course encourages you to seek INNER PEACE, CONTENTMENT AND FULFILLMENT. This program is...

Sadly, many intelligent people deny their intuitive capacity. Your best answer may not be intellectual or even logical!

Intellectual answers usually don’t satisfy in the long run. If your answer isn’t heart-based it won’t resonate and ring true.

Where in your mind do you place your attention & focus? Are you trapped in the storyline & drama behind your emotions?

The SUGGESTIONS below will help you to gain the most benefit... START each page by relaxing your body & stilling your mind. Try taking a...

Our thinking mind can lead us astray into over-analysis. The thinking mind feels real, but it’s mostly a clever illusion!

If we focus on the past we can't live our purpose in the present! Dreams also won’t become reality if we live in the future & not in the...

Let each page challenge you to grow. INVITE and ALLOW this change. These are IDEAS for you to CONSIDER & CONTEMPLATE. Our part is to...

We become hypnotised by the ‘shiny objects’ of materialism. We don’t make good life decisions when we are trapped in an illusion.

When trapped in an illusion we don’t realise how limiting this is. We have forgotten how to access our natural & true state of being!

SUMMARY OF CHALLENGE 1: Contemplate what BEING KIND & CARING really means. Be a little more kind to yourself first and then to others....

It’s so easy to slip into ‘illusion’. It’s like living life on auto-pilot. We can undo our conditioning & return to present-moment reality.

We must constantly choose to live in present-moment reality. Conscious decision making leads to joy, fulfilment and inner peace.

THE AIM: The aim of Challenge 1 is to find better, more authentic ways to be CARING & KIND to yourself and others. It’s about finding...

Illusory states are limited & biassed.They don’t give us the big picture. Only by rejecting illusory states can we discover our life...

Consciously focussing awareness creates a powerful state of mind. Higher awareness is effortless because it is our natural state.

DAILY PRACTICE: Practise being KIND & CARING. Start in any way you know how. CHECK by looking inwards and ask yourself whether your ideas...

Don’t get emotionally attached when observing your inner world. It’s our natural state to be both calm and alert at the same time.