CHALLENGES COURSEMay 9, 20211 min(Challenge 2 - Page 1) We REVERT to CHILDISH behaviour if we don't process our emotions!‘A Page A Day’ - CHALLENGE 2: The theme of Challenge 2 is ‘EMOTIONAL INTELLIGENCE’. CAN YOU PROPERLY MANAGE A NEGATIVE EMOTION? CAN YOU...
CHALLENGES COURSEMay 9, 20211 min(Challenge 2 - Page 2) The BENEFITS of correctly processing our emotions include INSIGHT & WISDOM!EMOTIONAL PROCESSING is often considered ‘hard work’ and potentially a little unpleasant. So why is it very important to practise and...
CHALLENGES COURSEApr 25, 20211 min(Challenge 2 - Page 3) PROCESS your EMOTIONS so 'inner stress' will not build up!What is EMOTIONAL PROCESSING? It’s knowing HOW to successfully deal with an uncomfortable emotion or feeling when they arise. With the...
CHALLENGES COURSEApr 11, 20211 min(Challenge 2 - Page 4) Learn to RELEASE the INNER PRESSURE of unprocessed emotionsIS IT TOO SIMPLE? This challenge of Emotional Processing might seem too simple for some. But are you doing it correctly? Are you...