VISUAL BlogFeb 17, 20211 minLet the DEEPER meaning & INSIGHT come through!Let the DEEPER meaning & INSIGHT come through!
CHALLENGES COURSEFeb 14, 20211 min(Challenge 2 - Page 9) Experience the ‘PURE FEELING’ of an emotion. Just OBSERVE it.STRENGTH OF EMOTIONS: First we practised categorising emotions as feeling either ‘good’ or ‘bad’. Now, consider the STRENGTH of the...
VISUAL BlogFeb 10, 20211 minBegin your inner journey with your INTENT to start. Let your HEART guide you!Begin your inner journey with your INTENT to start. Let your HEART guide you!
CHALLENGES COURSEFeb 7, 20211 min(Challenge 2 - Page 10) EXPERIENCING an emotion starts its automatic release...RELEASING EMOTIONS: Briefly EXPERIENCE an emotion without becoming fearful or attaching to the story. This automatically STARTS its...