Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind

Focus on the sensation of the air flow... with each breath #meditation #awareness #starting

We seem to be made of solid matter! Our skin, tissues & bones all seem separate or solid. But we know from science & conventional atomic...

Enter THE SPACE of your quiet mind #meditation #nowmoment

Our brain is a computer. Our mind is the ‘screen’ we view. Awareness is our search engine. Human Consciousness is the Cloud....

Our EGO mind STEALS credit for what our INTENTIONS & EMOTIONS actually create #egomind #emotions #intent

Our thoughts, intentions & emotions CREATE what HAPPENS to us #intent #emotions #reality #manifesting

HOLDING an INTENTION for long enough makes it MANIFEST #nowmoment #manifesting #lawofattraction #intent

Everything arises from a powerful quantum field. Intention is what triggers its manifestation. #lawofattraction #manifesting...

Who would dare propose that ‘empty space’ might not be empty at all? Who would have the courage to develop a radical scientific model,...

Adding a POSITIVE emotion to our INTENTION speeds up the MANIFESTING process #joy #gratitude #lawofattraction #manifesting

We can slow our thoughts by focussing on the gaps between them #meditation #nowmoment #awareness

TRUE REALITY exists ONLY in the GAPS between your THOUGHTS #reality #nowmoment #spirituality #meditation

What is Truth? Where does Truth reside? This enquiry might at first seem esoteric or strange. But ‘this understanding’ is very...

The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND #meditation #nowmoment #awakening #awareness

Practise tuning in to the GAP between... each breath... each word... each thought #meditation #nowmoment #spirituality #wisdom #awakening

Any URGENCY of time or place BREAKS the loving embrace of this NOW MOMENT #stress #nowmoment #unconditionallove #habits #challenges

A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing

Part 1. All about MANKIND: Where we’re at! We struggle in our personal lives. We can suffer so much, yet we're spurred on by some...

The moments that REALLY count are those where we are FULLY PRESENT #awareness #connection #joy #inspiration #lifepurpose