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    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts
    VISUAL Blog
    • Dec 26, 2019
    • 1 min

    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts

    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation #egomind #nowmoment #innerjourney
    SOS BOOK - Chapter 2.8 Bearing the burden of past trauma!
    SOS BOOK Blog
    • Dec 25, 2019
    • 4 min

    SOS BOOK - Chapter 2.8 Bearing the burden of past trauma!

    Many of us are relatively fortunate. We probably haven’t had our lives affected by gross trauma. We might not have been subjected to gross poverty, war, violence, alcoholism or drugs, etc. But could we somehow still have been traumatized and not even realize this? PAST TRAUMA IS AN ADDITIONAL CHALLENGE TO OVERCOME! There is an ongoing stress that follows a traumatic life-event. It’s not just the event itself. The resultant subconscious memories can be considerable. These ar
    We can QUIETEN our MIND even more… by NOT engaging with new thoughts.
    VISUAL Blog
    • Dec 12, 2019
    • 1 min

    We can QUIETEN our MIND even more… by NOT engaging with new thoughts.

    We can QUIETEN our MIND even more… by NOT engaging with new thoughts. #enlightenment #spirituality #innerjourney #emotions #awakening #egomind
    SOS BOOK - Chapter 2.7 What's the purpose of my life?
    SOS BOOK Blog
    • Nov 28, 2019
    • 4 min

    SOS BOOK - Chapter 2.7 What's the purpose of my life?

    Our lives seem to lack direction! We just don’t understand the meaning & purpose of our life. So, we can wander aimlessly. We get trapped in the material world, with its temporary pleasures & tempting distractions. Is it just about competition & survival of the fittest? CONTEMPLATE THE TRUE PURPOSE OF YOUR LIFE! The discussion below is an opportunity for you to START this important INNER process. Seeking your true purpose is an important part of personal development and your
    Ascension occurs automatically when we raise our vibration to the next level
    VISUAL Blog
    • Nov 14, 2019
    • 1 min

    Ascension occurs automatically when we raise our vibration to the next level

    Ascension occurs automatically when we raise our vibration to the next level #ascension #awareness #manifesting #enlightenment #spirituality #innerjourney
    SOS BOOK - Chapter 2.6 Releasing our past
    SOS BOOK Blog
    • Oct 29, 2019
    • 5 min

    SOS BOOK - Chapter 2.6 Releasing our past

    Part (a) Facing our traumas Think back on your own life; right back to your earliest memories. How has it really been? HOW HAS IT REALLY FELT?... Often, we feel alone, vulnerable & insecure. We might feel totally out of place! It’s as if we don’t belong in our birth family, or even on this planet! We’ve probably also had some traumatic life events, or perceived some experiences as being quite distressing. We might feel wounded and needing to compensate or defend our self i
    When distressed ask yourself... What do I BELIEVE that makes me feel this way?
    VISUAL Blog
    • Sep 26, 2019
    • 1 min

    When distressed ask yourself... What do I BELIEVE that makes me feel this way?

    When distressed ask yourself... What do I BELIEVE that makes me feel this way? #selfesteem #emotions #discernment #awareness #innerjourney #reality #manifesting #lawofattraction
    We create our REALITY... by choosing the vibration of our THOUGHTS
    VISUAL Blog
    • Sep 19, 2019
    • 1 min

    We create our REALITY... by choosing the vibration of our THOUGHTS

    We create our REALITY... by choosing the vibration of our THOUGHTS #reality #awareness #innerjourney #awakening #higherconsciousness #manifesting #lawofattraction #intent
    ALL ABOUT NOTHING: Part 4. All about MATTER: What are we really made of?
    GENERAL Blog
    • Aug 8, 2019
    • 4 min

    ALL ABOUT NOTHING: Part 4. All about MATTER: What are we really made of?

    We seem to be made of solid matter! Our skin, tissues & bones all seem separate or solid. But we know from science & conventional atomic theory that this ‘solid matter’ is mostly ‘space’. Atoms & subatomic particles take up less than 1% of that space. But is that spare space really empty and made of nothing? The answer could be so simple, so elegant and so profound. If some maverick scientists are right, this will radically change the way we view everything! Not only in the w
    SOS BOOK - Chapter 1.23 How to break free!
    SOS BOOK Blog
    • Aug 1, 2019
    • 4 min

    SOS BOOK - Chapter 1.23 How to break free!

    We are NOT that outer facade or ‘mask’ we wear. We are not just our social conditioning! We don’t need to remain wounded & skewed by past traumas. WE CAN BREAK FREE OF ALL THAT MIND CONTROL! We have the right to choose happiness! We have the right to be permanently happy! Each of us is a unique and precious individual. We each have deep inner needs and a unique life purpose. Only by discovering this special purpose and exploring our potential will we find contentment & fulfi
    SOS BOOK - Chapter 1.22 Why are we unhappy & unfulfilled?
    SOS BOOK Blog
    • Jul 18, 2019
    • 2 min

    SOS BOOK - Chapter 1.22 Why are we unhappy & unfulfilled?

    When we really look within, we usually find we’re still unhappy and unfulfilled. We are not at peace with ourselves! There is a subtle but pervasive emptiness and lack of contentment. What then should we do? WE NEED TO BREAK FREE from our past traumas & conditioning TO CHANGE OURSELVES. But maybe we’re not yet fully committed! Our conventional ego mind might perceive changing ourselves to be difficult or risky. This is the next life lesson (No.64): BREAKING FREE FROM OUR PAST
    SOS BOOK - Chapter 1.17 The benefits of personal growth?
    SOS BOOK Blog
    • May 9, 2019
    • 3 min

    SOS BOOK - Chapter 1.17 The benefits of personal growth?

    Let’s start with life lesson No. 53: INNER SELF-DEVELOPMENT BENEFITS OURSELVES & OTHERS. We as individuals and a Humanity, benefit from personal growth. The masters, gurus & experts agree. One doesn’t need to be fully trained or ‘enlightened’ to start receiving these benefits or to help others. We also energetically contribute to the collective of Human Consciousness. This happens automatically, each adding their own capacity for good or evil. So the more positive growth fro
    SOS BOOK - Chapter 1.15 Don't give it all away
    SOS BOOK Blog
    • Apr 11, 2019
    • 2 min

    SOS BOOK - Chapter 1.15 Don't give it all away

    LET’S START WITH A WARNING… Some people have an initial Realization then rush off and make dramatic or even drastic changes to their lives. There are stories of people who, after a life-crisis, completely change their job, their lifestyle and even their relationships. They make a complete ‘sea change’: For example, a merchant banker or top executive who now seems content to run a small hobby farm or simply to meditate in nature. Some move to a commune or adopt some ‘altern
    Happiness correlates with Consciousness
    VISUAL Blog
    • Apr 11, 2019
    • 1 min

    Happiness correlates with Consciousness

    Happiness correlates with Consciousness. The higher our level of Consciousness, the happier we are. #joy #higherconsciousness #transformation #wellbeing #innerjourney
    ADDICTED TO LIFE:  Part 3.  What do we miss out on?
    GENERAL Blog
    • Mar 28, 2019
    • 3 min

    ADDICTED TO LIFE: Part 3. What do we miss out on?

    We miss out on so much in life… because we attach or ‘grasp too tightly’. We become ‘attached’ in some way to people or material things. We have become habituated or addicted to living this way. We have become ‘addicted to life!’ Background information on this theme is available in Part 1 and Part 2 of this blog. In Part 3 we now continue a discussion of ‘what we miss out on’ and why we miss out? WE CHOOSE TO POSSESS OR ‘HAVE THINGS’, RATHER THAN ‘JUST BE’ OUR TRUE SELF. We
    On our INNER JOURNEY of self-discovery, we uncover our true power & magnificence
    VISUAL Blog
    • Mar 7, 2019
    • 1 min

    On our INNER JOURNEY of self-discovery, we uncover our true power & magnificence

    On our INNER JOURNEY of self-discovery, we uncover our true power & magnificence #innerjourney #reality #transformation #truth
    On a spiritual journey... inner guidance will help
    VISUAL Blog
    • Feb 28, 2019
    • 1 min

    On a spiritual journey... inner guidance will help

    On a spiritual journey... inner guidance will help #spirituality #innerjourney
    ADDICTED TO LIFE:  Part 1. Living life as an addiction!
    GENERAL Blog
    • Feb 7, 2019
    • 4 min

    ADDICTED TO LIFE: Part 1. Living life as an addiction!

    What is it that sustains and drives YOU? Is it an addictive tendency? Are you driven to success or to distraction? We have become so addicted… so dependent on living the same way. We have become our habits… and our habit is so hard to break! Are you living a lie? Can you break the habit? INSTEAD OF BEING DEPENDENT ON OUR LIFE FOR THE SOURCE OF OUR MEANING... WE SHOULD EXPRESS OUR MEANING THROUGH THE WAY WE LIVE OUR LIFE. Let’s start with THE BACKGROUND on how this all begin
    "Who am I really?" How the Universe solves this question.
    SoSimple.org (GUEST BLOG)
    • Jan 10, 2019
    • 2 min

    "Who am I really?" How the Universe solves this question.

    In the previous blog post we posed the profound question ‘Who am I?’. We invited you to deeply contemplate this dilemma. We postulated that ANY highly intelligent & conscious entity, however large or small, would eventually ask this same question. It would seek to understand its origins. The largest such Intelligent Awareness that we could potentially envision is the entire Cosmos or ‘All that is.’ This is sometimes termed ‘Cosmic Consciousness’ or ‘Universal Consciousness'.
    Raising our Consciousness IS the spiritual path. The first step is Awakening.
    VISUAL Blog
    • Dec 18, 2018
    • 1 min

    Raising our Consciousness IS the spiritual path. The first step is Awakening.

    Raising our Consciousness IS the spiritual path. The first step is Awakening. #ascension #higherconsciousness #awakening #innerjourney #spirituality
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    • ABOUT

    • THEMES

      • Themes Overview
      • What Brings You Most Joy?
      • Are You Deeply Conscious?
      • Discerning What Is Right
      • Mastery of Emotions
      • The Ultimate Test In Life?
      • Humanity's Ultimate Test
      • Challenges Course
    • PRESENTATIONS

      • Presentations Overview
      • Contemplations Overview
      • General Presentations
      • The Hero's Journey
      • SoSimple Presentations
      • Challenges Course
      • Meditative Moments
      • Golden Avatars
    • VIDEOS

      • Videos Overview
      • Animated Videos
      • Expert Videos
      • ChangeYourMind Videos
      • SoSimple Videos
    • TESTS

      • Tests Overview
      • Practise Discernment
      • Play The Game Of Life
      • Your Big Questions?
      • Who Am I Really?
      • Reframing Our Mind
      • Higher Consciousness
      • Challenges Course
    • PODCAST

    • BLOG

      • ALL Posts
      • GENERAL Blog
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      • CHALLENGES Course
      • SOS BOOK Blog
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