Humans are innately emotional. We’re VERY emotional beings: perhaps the most emotional creature we know of! But are we really ‘TOO...

We’re entering a new Golden Age, a New Era. A ‘Paradigm Shift’ in awareness & consciousness is now underway. Significant shifts in...

Why is this Paradigm Shift inevitable? There are currently two powerful driving forces: The first is the ‘accumulated toxicity’ in the...

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness...

Ascension occurs automatically when we raise our vibration to the next level #ascension #awareness #manifesting #enlightenment...

Inspiration bypasses thinking and utilises direct knowing #creativity #manifesting #awareness

Spiritual REALISATION bypasses the Ego-mind. It directly utilises experiencing and BEING. #attachment #transformation #reality #awareness...

Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you. #beauty #attachment #transformation #awareness...

When distressed ask yourself... What do I BELIEVE that makes me feel this way? #selfesteem #emotions #discernment #awareness...

We create our REALITY... by choosing the vibration of our THOUGHTS #reality #awareness #innerjourney #awakening #higherconsciousness...

What’s the nature of the ‘Universal Mind’ & ‘Cosmic Consciousness’? What a profound question! The answer must of course be speculation &...

Practise becoming mindful of the natural flow of your breath #meditation #awareness #habits

Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind

Focus on the sensation of the air flow... with each breath #meditation #awareness #starting

We seem to be made of solid matter! Our skin, tissues & bones all seem separate or solid. But we know from science & conventional atomic...

Our brain is a computer. Our mind is the ‘screen’ we view. Awareness is our search engine. Human Consciousness is the Cloud....

We can slow our thoughts by focussing on the gaps between them #meditation #nowmoment #awareness

The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND #meditation #nowmoment #awakening #awareness

A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing

Part 1. All about MANKIND: Where we’re at! We struggle in our personal lives. We can suffer so much, yet we're spurred on by some...