PROCESS emotions to avoid emotional baggage!

WHAT IS ASCENSION? WHAT DOES ASCENSION MEAN? Is there a simple way to explain the process of human Ascension? This challenge may not be...

EMOTIONAL PROCESSING is like BASIC HYGIENE... Are you emotionally clean?

Learn to RELEASE the INNER PRESSURE of unprocessed emotions

PROCESS your EMOTIONS so 'inner stress' will not build up!

The BENEFITS of correctly processing our emotions include INSIGHT, WISDOM & COURAGE!

We REVERT to CHILDISH behaviour if we don't process our emotions!

Our true POWER comes from maintaining SOVEREIGNTY over our thoughts #selfesteem #emotions #transformation #reality #wisdom #discernment...

We’re entering a new Golden Age, a New Era. A ‘Paradigm Shift’ in awareness & consciousness is now underway. Significant shifts in...

A GREAT PARADIGM SHIFT IS UNDERWAY. New paradigm shifts are by their nature notoriously difficult to appreciate until they’re fully...

We can CALM our MIND by being silent, still and relaxed #beauty #spirituality #meditation #egomind #connection #unconditionallove

Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation...

Our mind is normally lit up & burning with racing thoughts. #emotions #habits #challenges #egomind #stress

Why is this Paradigm Shift inevitable? There are currently two powerful driving forces: The first is the ‘accumulated toxicity’ in the...

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness...

We can QUIETEN our MIND even more… by NOT engaging with new thoughts. #enlightenment #spirituality #innerjourney #emotions #awakening...

We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection

OBSERVING our EMOTIONS reduces their influence over us #attachment #transformation #selfesteem #manifesting #challenges #selfsabotage...

To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits...

We are NOT SEPARATE ! We’re all interconnected & interdependent. WE ARE ALL ONE. #attachment #spirituality #higherconsciousness...