There is so much power in our emotions! We intuitively know that just from experiencing life! That’s why we tend to avoid recalling traumatic events. Some even try to avoid their emotions completely! What if we utilized the powerful energy of our emotions for guidance? What if this system provided us with an accurate & individual guide in life: an aid to personal discernment? In this second part of this series titled ‘TOO EMOTIONAL’ we expand on this. Before continuing, pleas

Humans are innately emotional. We’re VERY emotional beings: perhaps the most emotional creature we know of! But are we really ‘TOO EMOTIONAL’? Many believe that ‘being emotional’ is a handicap to rational functioning. Many believe that emotions cause intolerance & even conflict on Earth. They have convinced us to suppress & downplay our feelings. This has been a subtle part of our education & social conditioning. Was this approach all wrong? Have we unwittingly diminished & d

Our true POWER comes from maintaining SOVEREIGNTY over our thoughts #selfesteem #emotions #transformation #reality #wisdom #discernment #contemplation #egomind

What’s holding back our personal growth? Perhaps we’re trapped in a dream-like state and just don’t realize it... LIKE A MILD HYPNOTIC TRANCE! In this state we certainly aren’t asleep, but neither are we fully aware, or in control. This pleasant mental state can tempt us, and so often we go along with it! THIS STATE PROVIDES A TEMPORARY MENTAL ESCAPE. We detune from an unpleasant situation or from the harsh & brutal world! This can also briefly ease our frustration or boredom

We can CALM our MIND by being silent, still and relaxed #beauty #spirituality #meditation #egomind #connection #unconditionallove

Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation #egomind #nowmoment #innerjourney

Many of us are relatively fortunate. We probably haven’t had our lives affected by gross trauma. We might not have been subjected to gross poverty, war, violence, alcoholism or drugs, etc. But could we somehow still have been traumatized and not even realize this? PAST TRAUMA IS AN ADDITIONAL CHALLENGE TO OVERCOME! There is an ongoing stress that follows a traumatic life-event. It’s not just the event itself. The resultant subconscious memories can be considerable. These ar

Our mind is normally lit up & burning with racing thoughts. #emotions #habits #challenges #egomind #stress

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness #nowmoment #egomind #stress

We can QUIETEN our MIND even more… by NOT engaging with new thoughts. #enlightenment #spirituality #innerjourney #emotions #awakening #egomind

We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection

Love yourself... just because you ARE ! #unconditionallove #beauty #selfesteem #gratitude #wisdom #newage #egomind

Part (a) Facing our traumas Think back on your own life; right back to your earliest memories. How has it really been? HOW HAS IT REALLY FELT?... Often, we feel alone, vulnerable & insecure. We might feel totally out of place! It’s as if we don’t belong in our birth family, or even on this planet! We’ve probably also had some traumatic life events, or perceived some experiences as being quite distressing. We might feel wounded and needing to compensate or defend our self i

We can’t stop our thoughts completely, but we can unattach from them and let them pass by #attachment #emotions #discernment #habits #intent #egomind

FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments #selfesteem #emotions #awakening #discernment #habits #egomind

Technologically and scientifically we are quite advanced. Yet our global consciousness, the essence of our human collective, has remained so primitive. HUMANITY IS PREDOMINANTLY STILL SELFISH & LIVES IN ‘SURVIVAL MODE’. That’s not much better than stone-age savages! Our technology is now of the space age, but our level of group consciousness, from a global perspective, belongs back in more primitive times. Why do you think this is so? What can we do to improve this? Ponder th

We have been socially conditioned and ‘herded’ to respond to controversial ideas in a certain way. NEW & INDEPENDENT IDEAS ARE VIEWED WITH SUSPICION! Instead we been taught to accept strategies produced by government committees & scientific organizations. Anyone advocating an alternative and non-conventional solution is readily branded a misfit or a radical. In the political sphere, they are automatically considered a revolutionary or a terrorist. We have been taught to be fe

Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind

The world is in a bad way! What a mess! Everything seems in CHAOS. This seems so apparent. Bad news is everywhere! We watch it on television, read it in the press, hear it on the radio and view it on our internet feed. If it’s not overt conflict & death, then it’s fear of more terror. WE EXIST IN A STATE OF GLOBAL UNCERTAINTY & GREAT TURMOIL. Political instability contributes to this uncertainty, triggering uprising or revolt. Each nation fears some other. One community rese

We are NOT that outer facade or ‘mask’ we wear. We are not just our social conditioning! We don’t need to remain wounded & skewed by past traumas. WE CAN BREAK FREE OF ALL THAT MIND CONTROL! We have the right to choose happiness! We have the right to be permanently happy! Each of us is a unique and precious individual. We each have deep inner needs and a unique life purpose. Only by discovering this special purpose and exploring our potential will we find contentment & fulfi