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    TOO EMOTIONAL? Part 2. Tapping into the power & guidance of our emotions.
    GENERAL Blog
    • Sep 17, 2020
    • 6 min

    TOO EMOTIONAL? Part 2. Tapping into the power & guidance of our emotions.

    There is so much power in our emotions! We intuitively know that just from experiencing life! That’s why we tend to avoid recalling traumatic events. Some even try to avoid their emotions completely! What if we utilized the powerful energy of our emotions for guidance? What if this system provided us with an accurate & individual guide in life: an aid to personal discernment? In this second part of this series titled ‘TOO EMOTIONAL’ we expand on this. Before continuing, pleas
    TOO EMOTIONAL? Part 1. Unlock the hidden power of emotions. It's your sixth sense!
    GENERAL Blog
    • May 20, 2020
    • 4 min

    TOO EMOTIONAL? Part 1. Unlock the hidden power of emotions. It's your sixth sense!

    Humans are innately emotional. We’re VERY emotional beings: perhaps the most emotional creature we know of! But are we really ‘TOO EMOTIONAL’? Many believe that ‘being emotional’ is a handicap to rational functioning. Many believe that emotions cause intolerance & even conflict on Earth. They have convinced us to suppress & downplay our feelings. This has been a subtle part of our education & social conditioning. Was this approach all wrong? Have we unwittingly diminished & d
    Our true POWER comes from maintaining SOVEREIGNTY over our thoughts
    VISUAL Blog
    • Jan 9, 2020
    • 1 min

    Our true POWER comes from maintaining SOVEREIGNTY over our thoughts

    Our true POWER comes from maintaining SOVEREIGNTY over our thoughts #selfesteem #emotions #transformation #reality #wisdom #discernment #contemplation #egomind
    SOS BOOK - Chapter 2.9 Are you trapped in a trance?
    SOS BOOK Blog
    • Jan 5, 2020
    • 5 min

    SOS BOOK - Chapter 2.9 Are you trapped in a trance?

    What’s holding back our personal growth? Perhaps we’re trapped in a dream-like state and just don’t realize it... LIKE A MILD HYPNOTIC TRANCE! In this state we certainly aren’t asleep, but neither are we fully aware, or in control. This pleasant mental state can tempt us, and so often we go along with it! THIS STATE PROVIDES A TEMPORARY MENTAL ESCAPE. We detune from an unpleasant situation or from the harsh & brutal world! This can also briefly ease our frustration or boredom
    We can CALM our MIND by being silent, still and relaxed
    VISUAL Blog
    • Jan 2, 2020
    • 1 min

    We can CALM our MIND by being silent, still and relaxed

    We can CALM our MIND by being silent, still and relaxed #beauty #spirituality #meditation #egomind #connection #unconditionallove
    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts
    VISUAL Blog
    • Dec 26, 2019
    • 1 min

    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts

    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation #egomind #nowmoment #innerjourney
    SOS BOOK - Chapter 2.8 Bearing the burden of past trauma!
    SOS BOOK Blog
    • Dec 25, 2019
    • 4 min

    SOS BOOK - Chapter 2.8 Bearing the burden of past trauma!

    Many of us are relatively fortunate. We probably haven’t had our lives affected by gross trauma. We might not have been subjected to gross poverty, war, violence, alcoholism or drugs, etc. But could we somehow still have been traumatized and not even realize this? PAST TRAUMA IS AN ADDITIONAL CHALLENGE TO OVERCOME! There is an ongoing stress that follows a traumatic life-event. It’s not just the event itself. The resultant subconscious memories can be considerable. These ar
    Our mind is normally lit up & burning with racing thoughts.
    VISUAL Blog
    • Dec 19, 2019
    • 1 min

    Our mind is normally lit up & burning with racing thoughts.

    Our mind is normally lit up & burning with racing thoughts. #emotions #habits #challenges #egomind #stress
    Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind.
    VISUAL Blog
    • Dec 12, 2019
    • 1 min

    Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind.

    Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness #nowmoment #egomind #stress
    We can QUIETEN our MIND even more… by NOT engaging with new thoughts.
    VISUAL Blog
    • Dec 12, 2019
    • 1 min

    We can QUIETEN our MIND even more… by NOT engaging with new thoughts.

    We can QUIETEN our MIND even more… by NOT engaging with new thoughts. #enlightenment #spirituality #innerjourney #emotions #awakening #egomind
    We can further STILL our MIND with Mindfulness or Meditation
    VISUAL Blog
    • Dec 5, 2019
    • 1 min

    We can further STILL our MIND with Mindfulness or Meditation

    We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection
    Love yourself... just because you ARE !
    VISUAL Blog
    • Nov 14, 2019
    • 1 min

    Love yourself... just because you ARE !

    Love yourself... just because you ARE ! #unconditionallove #beauty #selfesteem #gratitude #wisdom #newage #egomind
    SOS BOOK - Chapter 2.6 Releasing our past
    SOS BOOK Blog
    • Oct 29, 2019
    • 5 min

    SOS BOOK - Chapter 2.6 Releasing our past

    Part (a) Facing our traumas Think back on your own life; right back to your earliest memories. How has it really been? HOW HAS IT REALLY FELT?... Often, we feel alone, vulnerable & insecure. We might feel totally out of place! It’s as if we don’t belong in our birth family, or even on this planet! We’ve probably also had some traumatic life events, or perceived some experiences as being quite distressing. We might feel wounded and needing to compensate or defend our self i
    We can’t stop our thoughts completely, but we can unattach from them and let them pass by
    VISUAL Blog
    • Oct 24, 2019
    • 1 min

    We can’t stop our thoughts completely, but we can unattach from them and let them pass by

    We can’t stop our thoughts completely, but we can unattach from them and let them pass by #attachment #emotions #discernment #habits #intent #egomind
    FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments
    VISUAL Blog
    • Oct 3, 2019
    • 1 min

    FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments

    FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments #selfesteem #emotions #awakening #discernment #habits #egomind
    SOS BOOK - Chapter 2.4 A primitive global Consciousness
    SOS BOOK Blog
    • Sep 12, 2019
    • 4 min

    SOS BOOK - Chapter 2.4 A primitive global Consciousness

    Technologically and scientifically we are quite advanced. Yet our global consciousness, the essence of our human collective, has remained so primitive. HUMANITY IS PREDOMINANTLY STILL SELFISH & LIVES IN ‘SURVIVAL MODE’. That’s not much better than stone-age savages! Our technology is now of the space age, but our level of group consciousness, from a global perspective, belongs back in more primitive times. Why do you think this is so? What can we do to improve this? Ponder th
    SOS BOOK - Chapter 2.3 Our herd mentality
    SOS BOOK Blog
    • Sep 4, 2019
    • 4 min

    SOS BOOK - Chapter 2.3 Our herd mentality

    We have been socially conditioned and ‘herded’ to respond to controversial ideas in a certain way. NEW & INDEPENDENT IDEAS ARE VIEWED WITH SUSPICION! Instead we been taught to accept strategies produced by government committees & scientific organizations. Anyone advocating an alternative and non-conventional solution is readily branded a misfit or a radical. In the political sphere, they are automatically considered a revolutionary or a terrorist. We have been taught to be fe
    Impartially observe your thoughts as they pass across your mind
    VISUAL Blog
    • Aug 22, 2019
    • 1 min

    Impartially observe your thoughts as they pass across your mind

    Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind
    SOS BOOK - Chapter 2.1 What a world! What a mess!
    SOS BOOK Blog
    • Aug 15, 2019
    • 4 min

    SOS BOOK - Chapter 2.1 What a world! What a mess!

    The world is in a bad way! What a mess! Everything seems in CHAOS. This seems so apparent. Bad news is everywhere! We watch it on television, read it in the press, hear it on the radio and view it on our internet feed. If it’s not overt conflict & death, then it’s fear of more terror. WE EXIST IN A STATE OF GLOBAL UNCERTAINTY & GREAT TURMOIL. Political instability contributes to this uncertainty, triggering uprising or revolt. Each nation fears some other. One community rese
    SOS BOOK - Chapter 1.23 How to break free!
    SOS BOOK Blog
    • Aug 1, 2019
    • 4 min

    SOS BOOK - Chapter 1.23 How to break free!

    We are NOT that outer facade or ‘mask’ we wear. We are not just our social conditioning! We don’t need to remain wounded & skewed by past traumas. WE CAN BREAK FREE OF ALL THAT MIND CONTROL! We have the right to choose happiness! We have the right to be permanently happy! Each of us is a unique and precious individual. We each have deep inner needs and a unique life purpose. Only by discovering this special purpose and exploring our potential will we find contentment & fulfi
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    • ABOUT

    • THEMES

      • Themes Overview
      • What Brings You Most Joy?
      • Are You Deeply Conscious?
      • Discerning What Is Right
      • Mastery of Emotions
      • The Ultimate Test In Life?
      • Humanity's Ultimate Test
      • Challenges Course
    • PRESENTATIONS

      • Presentations Overview
      • Contemplations Overview
      • General Presentations
      • The Hero's Journey
      • SoSimple Presentations
      • Challenges Course
      • Meditative Moments
      • Golden Avatars
    • VIDEOS

      • Videos Overview
      • Animated Videos
      • Expert Videos
      • ChangeYourMind Videos
      • SoSimple Videos
    • TESTS

      • Tests Overview
      • Practise Discernment
      • Play The Game Of Life
      • Your Big Questions?
      • Who Am I Really?
      • Reframing Our Mind
      • Higher Consciousness
      • Challenges Course
    • PODCAST

    • BLOG

      • ALL Posts
      • GENERAL Blog
      • VISUAL Blog
      • CHALLENGES Course
      • SOS BOOK Blog
      • SoSimple Blog
    • More

      Use tab to navigate through the menu items.

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