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    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts
    VISUAL Blog
    • Dec 26, 2019
    • 1 min

    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts

    Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation #egomind #nowmoment #innerjourney
    Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind.
    VISUAL Blog
    • Dec 12, 2019
    • 1 min

    Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind.

    Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness #nowmoment #egomind #stress
    SOS BOOK - Chapter 2.7 What's the purpose of my life?
    SOS BOOK Blog
    • Nov 28, 2019
    • 4 min

    SOS BOOK - Chapter 2.7 What's the purpose of my life?

    Our lives seem to lack direction! We just don’t understand the meaning & purpose of our life. So, we can wander aimlessly. We get trapped in the material world, with its temporary pleasures & tempting distractions. Is it just about competition & survival of the fittest? CONTEMPLATE THE TRUE PURPOSE OF YOUR LIFE! The discussion below is an opportunity for you to START this important INNER process. Seeking your true purpose is an important part of personal development and your
    We can never really control other people or our world… but we CAN control how much LOVE we give in r
    VISUAL Blog
    • Nov 7, 2019
    • 1 min

    We can never really control other people or our world… but we CAN control how much LOVE we give in r

    We can never really control other people or our world… but we CAN control how much LOVE we give in response #gameoflife #gratitude #wellbeing #lifetest #discernment #lifebalance #unconditionallove #resilience #challenges
    A simple way to slow our thoughts  is to follow the rise & fall of our breath
    VISUAL Blog
    • May 16, 2019
    • 1 min

    A simple way to slow our thoughts  is to follow the rise & fall of our breath

    A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing
    Happiness correlates with Consciousness
    VISUAL Blog
    • Apr 11, 2019
    • 1 min

    Happiness correlates with Consciousness

    Happiness correlates with Consciousness. The higher our level of Consciousness, the happier we are. #joy #higherconsciousness #transformation #wellbeing #innerjourney
    SOS BOOK - Chapter 1.14 Stuck in temporary solutions?
    SOS BOOK Blog
    • Mar 28, 2019
    • 2 min

    SOS BOOK - Chapter 1.14 Stuck in temporary solutions?

    SOCIETY CONDONES THE STATUS QUO of not changing our self, by encouraging temporary solutions! We have previously discussed the usual ‘SOCIAL ADDICTIONS’ commonly used for temporary relief, such as caffeine, nicotine and alcohol. If we really want to protest our discontent, we might also experiment with additional ‘HARD DRUGS’. We try these to numb our deep despair in this way - to try to artificially break through to who we really are. We seek to distract from or bypass our
    CONTENTMENT is REALISING we already have  all that we need
    VISUAL Blog
    • Mar 21, 2019
    • 1 min

    CONTENTMENT is REALISING we already have  all that we need

    CONTENTMENT is REALISING we already have all that we need #emotions #fulfilment #joy #wellbeing
    SOS BOOK - Chapter 1.13 Don't just give up
    SOS BOOK Blog
    • Mar 14, 2019
    • 3 min

    SOS BOOK - Chapter 1.13 Don't just give up

    WE YEARN FOR INNER-PEACE… Inwardly we long for inner contentment & fulfillment in our lives. This state can ONLY be ACHIEVED THROUGH SELF-REALIZATION & TRUE SELF-EXPRESSION. This means understanding our inner-most needs & releasing our true potential. A different way of conveying this concept is that: Lasting happiness and inner peace can only be generated from deep within our self, not from the outside world. FINALLY, SOME OF US SEE THIS TRUTH. Some achieve this realizatio
    SOS BOOK - Chapter 1.11 Dissatisfaction is a crisis in slow motion
    SOS BOOK Blog
    • Feb 14, 2019
    • 3 min

    SOS BOOK - Chapter 1.11 Dissatisfaction is a crisis in slow motion

    Some of us have had a major life crisis. Many more of us instead experience a CHRONIC DISSATISFACTION…A SLOW SUFFERING! Some in this ‘dissatisfied’ category view their life as ‘predominantly unsatisfactory’. They experience CONSTANT LOW-GRADE STRESS OR INNER TURMOIL. A crisis in slow motion! A bigger subgroup of dissatisfied people just ‘ lack inner peace’… They’re NOT FULLY CONTENT and CAN’T FIND FULFILLMENT in their lives. They don’t understand the meaning of life and the
    SOS BOOK - Chapter 1.8 A life of slow sabotage?
    SOS BOOK Blog
    • Dec 14, 2018
    • 3 min

    SOS BOOK - Chapter 1.8 A life of slow sabotage?

    For so many of us, life FEELS LIKE A CONSTANT STRUGGLE. It’s a daily battle, just ‘to survive’. We try hard to do what’s expected of us or do even more! What we don’t realize is that by just CARRYING ON IN OUR USUAL WAY, we deny ourselves so much. Usually we just conform to OUR PRIOR SOCIAL CONDITIONING. We became trapped in these HABITUAL PATTERNS. However, we sacrifice an important part of our real self in this process. We sabotage our true inner desires and needs. This
    SOS BOOK - Chapter 1.6 Frustration causes un-ease & dis-ease
    SOS BOOK Blog
    • Nov 15, 2018
    • 3 min

    SOS BOOK - Chapter 1.6 Frustration causes un-ease & dis-ease

    What can happen if we keep denying our inner needs and our need for unique expression? This leads to an important life lesson, No. 21: RESISTING INNER SELF-EXPRESSION CAUSES UN-EASE. The IMMEDIATE RESULT of deferring or denying this deep need for self-expression is UN-ease. If not recognized and corrected this leads to DIS-order and then can become DIS-ease. Initially we ignore our UN-ease or distract ourselves from the discomfort. This becomes the low-grade dissatisfactio
    During the day, RENEW yourself in the Now moment
    VISUAL Blog
    • Jul 3, 2018
    • 1 min

    During the day, RENEW yourself in the Now moment

    During the day, RENEW yourself in the Now moment. #awareness #connection #contemplation #gratitude #habits #lifebalance #starting #wellbeing
    Connecting inwardly to our true nature
    VISUAL Blog
    • Jun 3, 2018
    • 1 min

    Connecting inwardly to our true nature

    Connecting inwardly to our true nature is as simple as pausing & watching each breath! #awareness #connection #contemplation #innerjourney #intent #starting #wellbeing
    Make time everyday for an inner connection
    VISUAL Blog
    • Jun 2, 2018
    • 1 min

    Make time everyday for an inner connection

    Make TIME everyday for an INNER CONNECTION. #connection #contemplation #egomind #higherconsciousness #innerjourney #lifebalance #nowmoment #spirituality #wellbeing
    ATTACHMENT acts like superglue...
    VISUAL Blog
    • May 24, 2018
    • 1 min

    ATTACHMENT acts like superglue...

    ATTACHMENT acts like superglue... It makes our thoughts & feelings STICK around! #attachment #codependence #contemplation #egomind #emotions #habits #illness #intent #lifecrisis #stress #wellbeing
    RADIATE the ENERGY of what you truly want
    VISUAL Blog
    • May 20, 2018
    • 1 min

    RADIATE the ENERGY of what you truly want

    RADIATE the ENERGY of what you truly want. Don’t PROPAGATE what you FEAR. #cynicism #codependence #attachment #egomind #emotions #habits #regret #selfsabotage #stress #wellbeing #suffering
    We create our reality in alignment
with the vibration of our thoughts
    VISUAL Blog
    • May 14, 2018
    • 1 min

    We create our reality in alignment with the vibration of our thoughts

    We CREATE our REALITY in alignment with the VIBRATION of our THOUGHTS... so AVOID ruminating on NEGATIVE thoughts. #awareness #cynicism #egomind #challenges #emotions #intent #lifecrisis #stress #suffering #wellbeing
    Once we are AWAKE to the need for change...
    VISUAL Blog
    • May 12, 2018
    • 1 min

    Once we are AWAKE to the need for change...

    Once we are AWAKE to the need for change, Consciousness ITSELF will guide the Process #awakening #awareness #discernment #challenges #connection #habits #higherconsciousness #innerjourney #intent #starting #transformation #wellbeing
    When we ignore our role as a channel
    VISUAL Blog
    • May 8, 2018
    • 1 min

    When we ignore our role as a channel

    When we IGNORE our role as a CHANNEL for universal LOVE... we FEEL the consequence of living without love. #attachment #awakening #connection #emotions #suffering #wellbeing #stress #regret #selfsabotage #lifecrisis #humanity #giving #gratitude
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    • ABOUT

    • THEMES

      • Themes Overview
      • What Brings You Most Joy?
      • Are You Deeply Conscious?
      • Discerning What Is Right
      • Mastery of Emotions
      • The Ultimate Test In Life?
      • Humanity's Ultimate Test
      • Challenges Course
    • PRESENTATIONS

      • Presentations Overview
      • Contemplations Overview
      • General Presentations
      • The Hero's Journey
      • SoSimple Presentations
      • Challenges Course
      • Meditative Moments
      • Golden Avatars
    • VIDEOS

      • Videos Overview
      • Animated Videos
      • Expert Videos
      • ChangeYourMind Videos
      • SoSimple Videos
    • TESTS

      • Tests Overview
      • Practise Discernment
      • Play The Game Of Life
      • Your Big Questions?
      • Who Am I Really?
      • Reframing Our Mind
      • Higher Consciousness
      • Challenges Course
    • PODCAST

    • BLOG

      • ALL Posts
      • GENERAL Blog
      • VISUAL Blog
      • CHALLENGES Course
      • SOS BOOK Blog
      • SoSimple Blog
    • More

      Use tab to navigate through the menu items.

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