Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation #egomind #nowmoment #innerjourney

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness #nowmoment #egomind #stress

Our lives seem to lack direction! We just don’t understand the meaning & purpose of our life. So, we can wander aimlessly. We get trapped in the material world, with its temporary pleasures & tempting distractions. Is it just about competition & survival of the fittest? CONTEMPLATE THE TRUE PURPOSE OF YOUR LIFE! The discussion below is an opportunity for you to START this important INNER process. Seeking your true purpose is an important part of personal development and your

We can never really control other people or our world… but we CAN control how much LOVE we give in response #gameoflife #gratitude #wellbeing #lifetest #discernment #lifebalance #unconditionallove #resilience #challenges

A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing

Happiness correlates with Consciousness. The higher our level of Consciousness, the happier we are. #joy #higherconsciousness #transformation #wellbeing #innerjourney

SOCIETY CONDONES THE STATUS QUO of not changing our self, by encouraging temporary solutions! We have previously discussed the usual ‘SOCIAL ADDICTIONS’ commonly used for temporary relief, such as caffeine, nicotine and alcohol. If we really want to protest our discontent, we might also experiment with additional ‘HARD DRUGS’. We try these to numb our deep despair in this way - to try to artificially break through to who we really are. We seek to distract from or bypass our

CONTENTMENT is REALISING we already have all that we need #emotions #fulfilment #joy #wellbeing

WE YEARN FOR INNER-PEACE… Inwardly we long for inner contentment & fulfillment in our lives. This state can ONLY be ACHIEVED THROUGH SELF-REALIZATION & TRUE SELF-EXPRESSION. This means understanding our inner-most needs & releasing our true potential. A different way of conveying this concept is that: Lasting happiness and inner peace can only be generated from deep within our self, not from the outside world. FINALLY, SOME OF US SEE THIS TRUTH. Some achieve this realizatio

Some of us have had a major life crisis. Many more of us instead experience a CHRONIC DISSATISFACTION…A SLOW SUFFERING! Some in this ‘dissatisfied’ category view their life as ‘predominantly unsatisfactory’. They experience CONSTANT LOW-GRADE STRESS OR INNER TURMOIL. A crisis in slow motion! A bigger subgroup of dissatisfied people just ‘ lack inner peace’… They’re NOT FULLY CONTENT and CAN’T FIND FULFILLMENT in their lives. They don’t understand the meaning of life and the

For so many of us, life FEELS LIKE A CONSTANT STRUGGLE. It’s a daily battle, just ‘to survive’. We try hard to do what’s expected of us or do even more! What we don’t realize is that by just CARRYING ON IN OUR USUAL WAY, we deny ourselves so much. Usually we just conform to OUR PRIOR SOCIAL CONDITIONING. We became trapped in these HABITUAL PATTERNS. However, we sacrifice an important part of our real self in this process. We sabotage our true inner desires and needs. This

What can happen if we keep denying our inner needs and our need for unique expression? This leads to an important life lesson, No. 21: RESISTING INNER SELF-EXPRESSION CAUSES UN-EASE. The IMMEDIATE RESULT of deferring or denying this deep need for self-expression is UN-ease. If not recognized and corrected this leads to DIS-order and then can become DIS-ease. Initially we ignore our UN-ease or distract ourselves from the discomfort. This becomes the low-grade dissatisfactio

During the day, RENEW yourself in the Now moment. #awareness #connection #contemplation #gratitude #habits #lifebalance #starting #wellbeing

Connecting inwardly to our true nature is as simple as pausing & watching each breath! #awareness #connection #contemplation #innerjourney #intent #starting #wellbeing

Make TIME everyday for an INNER CONNECTION. #connection #contemplation #egomind #higherconsciousness #innerjourney #lifebalance #nowmoment #spirituality #wellbeing

ATTACHMENT acts like superglue... It makes our thoughts & feelings STICK around! #attachment #codependence #contemplation #egomind #emotions #habits #illness #intent #lifecrisis #stress #wellbeing

RADIATE the ENERGY of what you truly want. Don’t PROPAGATE what you FEAR. #cynicism #codependence #attachment #egomind #emotions #habits #regret #selfsabotage #stress #wellbeing #suffering

We CREATE our REALITY in alignment with the VIBRATION of our THOUGHTS... so AVOID ruminating on NEGATIVE thoughts. #awareness #cynicism #egomind #challenges #emotions #intent #lifecrisis #stress #suffering #wellbeing

Once we are AWAKE to the need for change, Consciousness ITSELF will guide the Process #awakening #awareness #discernment #challenges #connection #habits #higherconsciousness #innerjourney #intent #starting #transformation #wellbeing

When we IGNORE our role as a CHANNEL for universal LOVE... we FEEL the consequence of living without love. #attachment #awakening #connection #emotions #suffering #wellbeing #stress #regret #selfsabotage #lifecrisis #humanity #giving #gratitude