#habits

ADDICTED TO LIFE: Part 1. Living life as an addiction!

Feb 7, 2019
4 min

ADDICTED TO LIFE: Part 1. Living life as an addiction!

What is it that sustains and drives YOU? Is it an addictive tendency? Are you driven to success or to distraction? We have become so addicted… so dependent on living the same way. We have become our habits… and our habit is so hard to break! Are you living a lie? Can you break the habit? INSTEAD OF BEING DEPENDENT ON OUR LIFE FOR THE SOURCE OF OUR MEANING... WE SHOULD EXPRESS OUR MEANING THROUGH THE WAY WE LIVE OUR LIFE. Let’s start with THE BACKGROUND on how this all begin

SOS BOOK - Chapter 1.10 Crises are good because they give us permission

SOS BOOK Blog

Jan 31, 2019
3 min

SOS BOOK - Chapter 1.10 Crises are good because they give us permission

A crisis in our lives may be a good thing, even ‘a blessing’. This is the next life lesson (No.36): CRISES ARE AN OPPORTUNITY FOR CHANGE Crises give us an invitation to stop our usual ways. It’s also an incentive to make a significant change. A crisis gives us A CHANCE TO REDIRECT OUR LIFE. At times of crisis, there is an opportunity to RECONNECT WITH OUR INNER NEEDS. To productively channel them outwards instead of just holding them back. We can finally unleash that deep d

SOS BOOK - Chapter 1.9 Living somebody else's life

SOS BOOK Blog

Jan 17, 2019
4 min

SOS BOOK - Chapter 1.9 Living somebody else's life

Let’s consider a more controversial life lesson (No. 29) which is: WE ARE TRYING TO LIVE SOMEBODY ELSE’S ‘IDEAL LIFE’. Unknowingly, thought our childhood & social conditioning, WE SUBCONSCIOUSLY CONCEIVE A CONCEPT OF WHAT ‘OUR IDEAL LIFE’ SHOULD BE. We usually don’t realise this has occurred, or to what extent. Instead we should utilise our unique individuality and deep knowing regarding this. However, the contrary has been deeply ingrained and conditioned into us. We have b

SOS BOOK - Chapter 1.8 A life of slow sabotage?

SOS BOOK Blog

Dec 14, 2018
3 min

SOS BOOK - Chapter 1.8 A life of slow sabotage?

For so many of us, life FEELS LIKE A CONSTANT STRUGGLE. It’s a daily battle, just ‘to survive’. We try hard to do what’s expected of us or do even more! What we don’t realize is that by just CARRYING ON IN OUR USUAL WAY, we deny ourselves so much. Usually we just conform to OUR PRIOR SOCIAL CONDITIONING. We became trapped in these HABITUAL PATTERNS. However, we sacrifice an important part of our real self in this process. We sabotage our true inner desires and needs. This

SOS BOOK - Chapter 1.7 A breakdown occurs!

SOS BOOK Blog

Nov 23, 2018
2 min

SOS BOOK - Chapter 1.7 A breakdown occurs!

WE USUALLY DON’T LISTEN TO THE NEEDS OF OUR INNER-SELF! We figuratively dam up these inner urges behind ‘a wall’ and defer them; until FINALLY A BREAK-DOWN OR ‘LEAK’ OCCURS somewhere. A small leak corresponds to a small crisis. A larger crack in ‘the wall’ - a larger crisis. A major break in ‘the dam’ - a major life-threatening crisis. However, we do then get A SPECIAL OPPORTUNITY… an incentive to change our lives! This is another important life lesson (No. 23): A CRISIS F

VISUAL Blog

Nov 19, 2018
1 min

When we react through stress

When we REACT through STRESS we contract & diminish. When we RESPOND through LOVE we blossom and grow. #attachment #challenges #emotions #egomind #habits #lifecrisis #regret #selfsabotage #stress

SOS BOOK - Chapter 1.6 Frustration causes un-ease & dis-ease

SOS BOOK Blog

Nov 15, 2018
3 min

SOS BOOK - Chapter 1.6 Frustration causes un-ease & dis-ease

What can happen if we keep denying our inner needs and our need for unique expression? This leads to an important life lesson, No. 21: RESISTING INNER SELF-EXPRESSION CAUSES UN-EASE. The IMMEDIATE RESULT of deferring or denying this deep need for self-expression is UN-ease. If not recognized and corrected this leads to DIS-order and then can become DIS-ease. Initially we ignore our UN-ease or distract ourselves from the discomfort. This becomes the low-grade dissatisfactio

VISUAL Blog

Aug 8, 2018
1 min

CHOOSE to live LOVINGLY...

CHOOSE to live LOVINGLY, whatever the circumstances and whatever might arise in you. #challenges #egomind #emotions #enlightenment #gameoflife #gratitude #habits #lifecrisis #lifetest #regret #starting #stress #suffering

VISUAL Blog

Jul 25, 2018
1 min

POSITIVE outcomes only come...

POSITIVE outcomes only come from positive lines of thought. Swing your thoughts around! #ascension #challenges #contemplation #cynicism #discernment #egomind #emotions #habits #selfsabotage #transformation

VISUAL Blog

Jul 8, 2018
1 min

At any time we can STOP and CHOOSE...

At any time we can STOP and CHOOSE to REFRAME our thinking. #attachment #challenges #cynicism #discernment #egomind #habits #nowmoment #selfsabotage #truth

VISUAL Blog

Jul 5, 2018
1 min

In any moment we can choose to...

In any moment we can choose to pause and change our thinking. We can stop a downwards spiral. #attachment #awareness #challenges #contemplation #discernment #cynicism #egomind #emotions #habits #higherconsciousness #lifecrisis #regret #selfsabotage #suffering

During the day, RENEW yourself in the Now moment

VISUAL Blog

Jul 3, 2018
1 min

During the day, RENEW yourself in the Now moment

During the day, RENEW yourself in the Now moment. #awareness #connection #contemplation #gratitude #habits #lifebalance #starting #wellbeing

What we focus on is what we create in our lives...

VISUAL Blog

Jun 21, 2018
1 min

What we focus on is what we create in our lives...

What we focus on is what we create in our lives so choose a better thought. #awareness #awakening #connection #contemplation #creativity #discernment #egomind #habits #higherconsciousness #innerjourney #intent

VISUAL Blog

Jun 14, 2018
1 min

Tune into the stillness & silence

Tune into the STILLNESS & SILENCE of that SACRED SPACE regularly. #connection #awareness #contemplation #egomind #enlightenment #habits #innerjourney #nowmoment #truth

VISUAL Blog

Jun 10, 2018
1 min

Practise staying in THE ZONE

Practise staying in THE ZONE of the Now Moment for as long as you can. #awareness #challenges #connection #contemplation #habits #nowmoment #transformation

VISUAL Blog

Jun 6, 2018
1 min

Taming our wild mind...

Taming our wild mind is essential to finding real freedom. #attachment #beauty #challenges #codependence #egomind #emotions #habits #selfsabotage #suffering #truth

We can become free from our reactive ego-mind

VISUAL Blog

May 28, 2018
1 min

We can become free from our reactive ego-mind

We can become FREE from our REACTIVE EGO-MIND by NOT giving our THOUGHTS any AUTHORITY to direct our life. #attachment #awareness #codependence #discernment #egomind #habits #higherconsciousness #innerjourney #nowmoment #truth

VISUAL Blog

May 24, 2018
1 min

ATTACHMENT acts like superglue...

ATTACHMENT acts like superglue... It makes our thoughts & feelings STICK around! #attachment #codependence #contemplation #egomind #emotions #habits #illness #intent #lifecrisis #stress #wellbeing

Connecting to our higher-Self isn’t always easy!

SoSimple.org (GUEST BLOG)

May 24, 2018
4 min

Connecting to our higher-Self isn’t always easy!

Connection with our true inner-Self might be SIMPLE, but it’s not always EASY to do. Inner connection can provide remarkable insight & intuitive capacity. Why then wouldn’t we all just do it, or at least try? Very few adults however seem to function that way in daily life. What’s the reason for this? What’s the catch? CATCH ONE is our childhood social conditioning. Our early educational programming has strongly inhibited this natural tendency. Our educational system has sel

VISUAL Blog

May 23, 2018
1 min

We can free ourselves from our ego-mind

We can FREE ourselves FROM our EGO-MIND by just OBSERVING our THOUGHTS without any attachment to them. #attachment #awareness #challenges #discernment #egomind #emotions #habits #nowmoment #starting #truth

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