FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments #selfesteem #emotions #awakening #discernment...

When distressed ask yourself... What do I BELIEVE that makes me feel this way? #selfesteem #emotions #discernment #awareness...

We create our REALITY... by choosing the vibration of our THOUGHTS #reality #awareness #innerjourney #awakening #higherconsciousness...

Take PERSONAL RESPONSIBILITY for your THOUGHTS, BELIEFS & ACTIONS #newage #emotions #reality #manifesting #courage

Our THOUGHTS and BELIEFS BECOME our REALITY #reality #truth #manifesting #lawofattraction

Practise becoming mindful of the natural flow of your breath #meditation #awareness #habits

Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind

Focus on the sensation of the air flow... with each breath #meditation #awareness #starting

Enter THE SPACE of your quiet mind #meditation #nowmoment

Our brain is a computer. Our mind is the ‘screen’ we view. Awareness is our search engine. Human Consciousness is the Cloud....

Our EGO mind STEALS credit for what our INTENTIONS & EMOTIONS actually create #egomind #emotions #intent

Our thoughts, intentions & emotions CREATE what HAPPENS to us #intent #emotions #reality #manifesting

HOLDING an INTENTION for long enough makes it MANIFEST #nowmoment #manifesting #lawofattraction #intent

Everything arises from a powerful quantum field. Intention is what triggers its manifestation. #lawofattraction #manifesting...

Adding a POSITIVE emotion to our INTENTION speeds up the MANIFESTING process #joy #gratitude #lawofattraction #manifesting

We can slow our thoughts by focussing on the gaps between them #meditation #nowmoment #awareness

TRUE REALITY exists ONLY in the GAPS between your THOUGHTS #reality #nowmoment #spirituality #meditation

The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND #meditation #nowmoment #awakening #awareness

Practise tuning in to the GAP between... each breath... each word... each thought #meditation #nowmoment #spirituality #wisdom #awakening

Any URGENCY of time or place BREAKS the loving embrace of this NOW MOMENT #stress #nowmoment #unconditionallove #habits #challenges