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    To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !
    VISUAL Blog
    • Nov 28, 2019
    • 1 min

    To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !

    To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits #resilience #connection
    We can never really control other people or our world… but we CAN control how much LOVE we give in r
    VISUAL Blog
    • Nov 7, 2019
    • 1 min

    We can never really control other people or our world… but we CAN control how much LOVE we give in r

    We can never really control other people or our world… but we CAN control how much LOVE we give in response #gameoflife #gratitude #wellbeing #lifetest #discernment #lifebalance #unconditionallove #resilience #challenges
    True security is the deep realisation that there is nothing to be afraid of
    VISUAL Blog
    • Oct 17, 2019
    • 1 min

    True security is the deep realisation that there is nothing to be afraid of

    True security is the deep realisation that there is nothing to be afraid of #gameoflife #lifecrisis #attachment #truth #reality #discernment #courage #resilience
    SOS BOOK - Chapter 1.20 Are we fooling ourselves?
    SOS BOOK Blog
    • Jun 20, 2019
    • 3 min

    SOS BOOK - Chapter 1.20 Are we fooling ourselves?

    Most of us lead relatively unsatisfactory lives! WE LEAD LIVES OF RELATIVE MISERY in comparison to what is possible; yet we fiercely deny it! Why? We could have a more meaningful & fulfilling life. We could perceive things differently, respond & behave differently… if we really wanted too! WHY DO WE CONTINUE ON AS BEFORE? Why do we wear a brave face and put on such a false front? Is this FALSE MASK & PERSONA for the benefit of others? Just to appease others? Somehow, we
    SOS BOOK - Chapter 1.19 What blocks our personal growth?
    SOS BOOK Blog
    • Jun 6, 2019
    • 3 min

    SOS BOOK - Chapter 1.19 What blocks our personal growth?

    Sometimes we glimpse the potential benefit of changing our life. Then doubts arise: Should we attempt changing? Will it really succeed? Is it worth the effort? What problems will it produce? OUR DOUBT, DISTRUST AND EVEN CYNICISM CAN SURFACE! Often, we don’t fully accept it’s worth the effort or the risk involved. Or, we don’t really believe we can achieve this. We don't trust the process. Sometimes we foresee potential problems in changing. As a result, WE CAN BECOME UNCE
    SOS BOOK - Chapter 1.10 Crises are good because they give us permission
    SOS BOOK Blog
    • Jan 31, 2019
    • 3 min

    SOS BOOK - Chapter 1.10 Crises are good because they give us permission

    A crisis in our lives may be a good thing, even ‘a blessing’. This is the next life lesson (No.36): CRISES ARE AN OPPORTUNITY FOR CHANGE Crises give us an invitation to stop our usual ways. It’s also an incentive to make a significant change. A crisis gives us A CHANCE TO REDIRECT OUR LIFE. At times of crisis, there is an opportunity to RECONNECT WITH OUR INNER NEEDS. To productively channel them outwards instead of just holding them back. We can finally unleash that deep d
    SOS BOOK - Chapter 1.7 A breakdown occurs!
    SOS BOOK Blog
    • Nov 23, 2018
    • 2 min

    SOS BOOK - Chapter 1.7 A breakdown occurs!

    WE USUALLY DON’T LISTEN TO THE NEEDS OF OUR INNER-SELF! We figuratively dam up these inner urges behind ‘a wall’ and defer them; until FINALLY A BREAK-DOWN OR ‘LEAK’ OCCURS somewhere. A small leak corresponds to a small crisis. A larger crack in ‘the wall’ - a larger crisis. A major break in ‘the dam’ - a major life-threatening crisis. However, we do then get A SPECIAL OPPORTUNITY… an incentive to change our lives! This is another important life lesson (No. 23): A CRISIS F
    No bad situation is unresolvable
    GENERAL Blog
    • Jul 11, 2018
    • 4 min

    No bad situation is unresolvable

    Right now, things might look bad or even grim! But no bad situation is unresolvable. No matter how daunting or impossible the task might at first seem, there is a solution. Sometimes it’s good to remind our-self of this, especially when things get tough! The best answer to a problem requires tapping into our innermost Nature. We connect by tuning in with heart-felt sincerity & humility. Heart based strategies bypass the self-sabotage mechanisms of our Ego-mind. To do this we
    • ABOUT

    • THEMES

      • Themes Overview
      • What Brings You Most Joy?
      • Are You Deeply Conscious?
      • Discerning What Is Right
      • Mastery of Emotions
      • The Ultimate Test In Life?
      • Humanity's Ultimate Test
      • Challenges Course
    • PRESENTATIONS

      • Presentations Overview
      • Contemplations Overview
      • General Presentations
      • The Hero's Journey
      • SoSimple Presentations
      • Challenges Course
      • Meditative Moments
      • Golden Avatars
    • VIDEOS

      • Videos Overview
      • Animated Videos
      • Expert Videos
      • ChangeYourMind Videos
      • SoSimple Videos
    • TESTS

      • Tests Overview
      • Practise Discernment
      • Play The Game Of Life
      • Your Big Questions?
      • Who Am I Really?
      • Reframing Our Mind
      • Higher Consciousness
      • Challenges Course
    • PODCAST

    • BLOG

      • ALL Posts
      • GENERAL Blog
      • VISUAL Blog
      • CHALLENGES Course
      • SOS BOOK Blog
      • SoSimple Blog
    • More

      Use tab to navigate through the menu items.

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