VISUAL BlogNov 28, 20191 minTo avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits...
GENERAL BlogMar 28, 20193 minADDICTED TO LIFE: Part 3. What do we miss out on?We miss out on so much in life… because we attach or ‘grasp too tightly’. We become ‘attached’ in some way to people or material things....
GENERAL BlogMar 2, 20193 minADDICTED TO LIFE: Part 2. The way we really are!Others might see us as being in control, polished and sometimes even clever. OUTWARDLY, WE CAN APPEAR SO CONFIDENT & SUCCESSFUL. That’s...
VISUAL BlogNov 19, 20181 minWhen we react through stressWhen we REACT through STRESS we contract & diminish. When we RESPOND through LOVE we blossom and grow. #attachment #challenges #emotions...