VISUAL BlogDec 19, 20191 minOur mind is normally lit up & burning with racing thoughts.Our mind is normally lit up & burning with racing thoughts. #emotions #habits #challenges #egomind #stress
VISUAL BlogNov 28, 20191 minTo avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits...
VISUAL BlogOct 24, 20191 minWe can’t stop our thoughts completely, but we can unattach from them and let them pass byWe can’t stop our thoughts completely, but we can unattach from them and let them pass by #attachment #emotions #discernment #habits...
VISUAL BlogOct 10, 20191 minMake a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you.Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you. #beauty #attachment #transformation #awareness...