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    SOS BOOK - Chapter 2.9 Are you trapped in a trance?
    SOS BOOK Blog
    • Jan 5, 2020
    • 5 min

    SOS BOOK - Chapter 2.9 Are you trapped in a trance?

    What’s holding back our personal growth? Perhaps we’re trapped in a dream-like state and just don’t realize it... LIKE A MILD HYPNOTIC TRANCE! In this state we certainly aren’t asleep, but neither are we fully aware, or in control. This pleasant mental state can tempt us, and so often we go along with it! THIS STATE PROVIDES A TEMPORARY MENTAL ESCAPE. We detune from an unpleasant situation or from the harsh & brutal world! This can also briefly ease our frustration or boredom
    SOS BOOK - Chapter 2.8 Bearing the burden of past trauma!
    SOS BOOK Blog
    • Dec 25, 2019
    • 4 min

    SOS BOOK - Chapter 2.8 Bearing the burden of past trauma!

    Many of us are relatively fortunate. We probably haven’t had our lives affected by gross trauma. We might not have been subjected to gross poverty, war, violence, alcoholism or drugs, etc. But could we somehow still have been traumatized and not even realize this? PAST TRAUMA IS AN ADDITIONAL CHALLENGE TO OVERCOME! There is an ongoing stress that follows a traumatic life-event. It’s not just the event itself. The resultant subconscious memories can be considerable. These ar
    OBSERVING our EMOTIONS reduces their influence over us
    VISUAL Blog
    • Dec 5, 2019
    • 1 min

    OBSERVING our EMOTIONS reduces their influence over us

    OBSERVING our EMOTIONS reduces their influence over us #attachment #transformation #selfesteem #manifesting #challenges #selfsabotage #connection
    To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !
    VISUAL Blog
    • Nov 28, 2019
    • 1 min

    To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !

    To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits #resilience #connection
    SOS BOOK - Chapter 2.7 What's the purpose of my life?
    SOS BOOK Blog
    • Nov 28, 2019
    • 4 min

    SOS BOOK - Chapter 2.7 What's the purpose of my life?

    Our lives seem to lack direction! We just don’t understand the meaning & purpose of our life. So, we can wander aimlessly. We get trapped in the material world, with its temporary pleasures & tempting distractions. Is it just about competition & survival of the fittest? CONTEMPLATE THE TRUE PURPOSE OF YOUR LIFE! The discussion below is an opportunity for you to START this important INNER process. Seeking your true purpose is an important part of personal development and your
    We are NOT SEPARATE ! We’re all interconnected & interdependent. WE ARE ALL ONE.
    VISUAL Blog
    • Nov 21, 2019
    • 1 min

    We are NOT SEPARATE ! We’re all interconnected & interdependent. WE ARE ALL ONE.

    We are NOT SEPARATE ! We’re all interconnected & interdependent. WE ARE ALL ONE. #attachment #spirituality #higherconsciousness #codependence #unconditionallove #connection #enlightenment
    SOS BOOK - Chapter 2.6 Releasing our past
    SOS BOOK Blog
    • Oct 29, 2019
    • 5 min

    SOS BOOK - Chapter 2.6 Releasing our past

    Part (a) Facing our traumas Think back on your own life; right back to your earliest memories. How has it really been? HOW HAS IT REALLY FELT?... Often, we feel alone, vulnerable & insecure. We might feel totally out of place! It’s as if we don’t belong in our birth family, or even on this planet! We’ve probably also had some traumatic life events, or perceived some experiences as being quite distressing. We might feel wounded and needing to compensate or defend our self i
    Spiritual evolution requires that some relationships will dissolve. Energies must align.
    VISUAL Blog
    • Oct 24, 2019
    • 1 min

    Spiritual evolution requires that some relationships will dissolve. Energies must align.

    Spiritual evolution requires that some relationships will dissolve. Energies must align. #gameoflife #spirituality #attachment #lifecrisis #challenges #stress #connection
    We can’t stop our thoughts completely, but we can unattach from them and let them pass by
    VISUAL Blog
    • Oct 24, 2019
    • 1 min

    We can’t stop our thoughts completely, but we can unattach from them and let them pass by

    We can’t stop our thoughts completely, but we can unattach from them and let them pass by #attachment #emotions #discernment #habits #intent #egomind
    True security is the deep realisation that there is nothing to be afraid of
    VISUAL Blog
    • Oct 17, 2019
    • 1 min

    True security is the deep realisation that there is nothing to be afraid of

    True security is the deep realisation that there is nothing to be afraid of #gameoflife #lifecrisis #attachment #truth #reality #discernment #courage #resilience
    Spiritual REALISATION bypasses the Ego-mind. It directly utilises experiencing and BEING.
    VISUAL Blog
    • Oct 10, 2019
    • 1 min

    Spiritual REALISATION bypasses the Ego-mind. It directly utilises experiencing and BEING.

    Spiritual REALISATION bypasses the Ego-mind. It directly utilises experiencing and BEING. #attachment #transformation #reality #awareness #wisdom #contemplation #connection
    Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you.
    VISUAL Blog
    • Oct 10, 2019
    • 1 min

    Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you.

    Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you. #beauty #attachment #transformation #awareness #contemplation #habits #ascension
    SOS BOOK - Chapter 2.3 Our herd mentality
    SOS BOOK Blog
    • Sep 4, 2019
    • 4 min

    SOS BOOK - Chapter 2.3 Our herd mentality

    We have been socially conditioned and ‘herded’ to respond to controversial ideas in a certain way. NEW & INDEPENDENT IDEAS ARE VIEWED WITH SUSPICION! Instead we been taught to accept strategies produced by government committees & scientific organizations. Anyone advocating an alternative and non-conventional solution is readily branded a misfit or a radical. In the political sphere, they are automatically considered a revolutionary or a terrorist. We have been taught to be fe
    SOS BOOK - Chapter 2.1 What a world! What a mess!
    SOS BOOK Blog
    • Aug 15, 2019
    • 4 min

    SOS BOOK - Chapter 2.1 What a world! What a mess!

    The world is in a bad way! What a mess! Everything seems in CHAOS. This seems so apparent. Bad news is everywhere! We watch it on television, read it in the press, hear it on the radio and view it on our internet feed. If it’s not overt conflict & death, then it’s fear of more terror. WE EXIST IN A STATE OF GLOBAL UNCERTAINTY & GREAT TURMOIL. Political instability contributes to this uncertainty, triggering uprising or revolt. Each nation fears some other. One community rese
    SOS BOOK - Chapter 1.23 How to break free!
    SOS BOOK Blog
    • Aug 1, 2019
    • 4 min

    SOS BOOK - Chapter 1.23 How to break free!

    We are NOT that outer facade or ‘mask’ we wear. We are not just our social conditioning! We don’t need to remain wounded & skewed by past traumas. WE CAN BREAK FREE OF ALL THAT MIND CONTROL! We have the right to choose happiness! We have the right to be permanently happy! Each of us is a unique and precious individual. We each have deep inner needs and a unique life purpose. Only by discovering this special purpose and exploring our potential will we find contentment & fulfi
    SOS BOOK - Chapter 1.21 Coping with group pressure
    SOS BOOK Blog
    • Jul 4, 2019
    • 4 min

    SOS BOOK - Chapter 1.21 Coping with group pressure

    Deep within us, we all have unique personal drives: our inner needs, desires & dreams. WE UNKNOWINGLY SUPPRESS OUR POWERFUL INNER-DRIVES for the perceived benefit of our family, clan & community. So, we march to someone else’s drumbeat, not to our own unique rhythm. We unwittingly surrender our individuality & uniqueness to group pressure! This leads to life lesson No. 61: COMPLYING WITH GROUP VALUES MAY NOT BE OUR BEST OPTION By complying with group norms, we deny ourselve
    ALL ABOUT NOTHING: Part 3. What’s in empty SPACE?
    GENERAL Blog
    • Jul 3, 2019
    • 3 min

    ALL ABOUT NOTHING: Part 3. What’s in empty SPACE?

    Who would dare propose that ‘empty space’ might not be empty at all? Who would have the courage to develop a radical scientific model, not based on conventional linear mechanics? In the field of theoretical physics, which scientists would even dare to question Albert Einstein? Who would question the established nature of space and time? Reginald Cahill is one such scientist! While based at Flinders University in Australia, he developed the concept termed ‘Process Physics’. An
    SOS BOOK - Chapter 1.20 Are we fooling ourselves?
    SOS BOOK Blog
    • Jun 20, 2019
    • 3 min

    SOS BOOK - Chapter 1.20 Are we fooling ourselves?

    Most of us lead relatively unsatisfactory lives! WE LEAD LIVES OF RELATIVE MISERY in comparison to what is possible; yet we fiercely deny it! Why? We could have a more meaningful & fulfilling life. We could perceive things differently, respond & behave differently… if we really wanted too! WHY DO WE CONTINUE ON AS BEFORE? Why do we wear a brave face and put on such a false front? Is this FALSE MASK & PERSONA for the benefit of others? Just to appease others? Somehow, we
    SOS BOOK - Chapter 1.19 What blocks our personal growth?
    SOS BOOK Blog
    • Jun 6, 2019
    • 3 min

    SOS BOOK - Chapter 1.19 What blocks our personal growth?

    Sometimes we glimpse the potential benefit of changing our life. Then doubts arise: Should we attempt changing? Will it really succeed? Is it worth the effort? What problems will it produce? OUR DOUBT, DISTRUST AND EVEN CYNICISM CAN SURFACE! Often, we don’t fully accept it’s worth the effort or the risk involved. Or, we don’t really believe we can achieve this. We don't trust the process. Sometimes we foresee potential problems in changing. As a result, WE CAN BECOME UNCE
    SOS BOOK - Chapter 1.14 Stuck in temporary solutions?
    SOS BOOK Blog
    • Mar 28, 2019
    • 2 min

    SOS BOOK - Chapter 1.14 Stuck in temporary solutions?

    SOCIETY CONDONES THE STATUS QUO of not changing our self, by encouraging temporary solutions! We have previously discussed the usual ‘SOCIAL ADDICTIONS’ commonly used for temporary relief, such as caffeine, nicotine and alcohol. If we really want to protest our discontent, we might also experiment with additional ‘HARD DRUGS’. We try these to numb our deep despair in this way - to try to artificially break through to who we really are. We seek to distract from or bypass our
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    • ABOUT

    • THEMES

      • Themes Overview
      • What Brings You Most Joy?
      • Are You Deeply Conscious?
      • Discerning What Is Right
      • Mastery of Emotions
      • The Ultimate Test In Life?
      • Humanity's Ultimate Test
      • Challenges Course
    • PRESENTATIONS

      • Presentations Overview
      • Contemplations Overview
      • General Presentations
      • The Hero's Journey
      • SoSimple Presentations
      • Challenges Course
      • Meditative Moments
      • Golden Avatars
    • VIDEOS

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      • Animated Videos
      • Expert Videos
      • ChangeYourMind Videos
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    • TESTS

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      • Practise Discernment
      • Play The Game Of Life
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      • Who Am I Really?
      • Reframing Our Mind
      • Higher Consciousness
      • Challenges Course
    • PODCAST

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      • ALL Posts
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