OBSERVING our EMOTIONS reduces their influence over us
OBSERVING our EMOTIONS reduces their influence over us #attachment #transformation #selfesteem #manifesting #challenges #selfsabotage...
OBSERVING our EMOTIONS reduces their influence over us
To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !
We are NOT SEPARATE ! We’re all interconnected & interdependent. WE ARE ALL ONE.
Spiritual evolution requires that some relationships will dissolve. Energies must align.
We can’t stop our thoughts completely, but we can unattach from them and let them pass by
True security is the deep realisation that there is nothing to be afraid of
Spiritual REALISATION bypasses the Ego-mind. It directly utilises experiencing and BEING.
Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you.
ALL ABOUT NOTHING: Part 3. What’s in empty SPACE?
ADDICTED TO LIFE: Part 3. What do we miss out on?
The SPIRITUAL PATH involves...
ADDICTED TO LIFE: Part 2. The way we really are!
ADDICTED TO LIFE: Part 1. Living life as an addiction!
If we cultivate a thought, we’re responsible for its consequences
JUDGING and CONTROLLING leads us OFF the spiritual path
When we react through stress
At any time we can STOP and CHOOSE...
In any moment we can choose to...
Beyond the barrier of our thoughts...
In the sacred space of the Now Moment...