A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing

The moments that REALLY count are those where we are FULLY PRESENT #awareness #connection #joy #inspiration #lifepurpose

We are an expression of the Universe. We are Love, we are Joy, we are Life. #joy #unconditionallove #higherconsciousness #humanity...

The more GRATEFUL we are the HAPPIER we feel #gratitude #joy #awareness

Happiness correlates with Consciousness. The higher our level of Consciousness, the happier we are. #joy #higherconsciousness...

EXPRESS GRATITUDE for all your EXPERIENCES especially in difficult times #gratitude #challenges

Embrace all that brings you JOY especially in HARD TIMES #joy #challenges

CONTENTMENT is REALISING we already have all that we need #emotions #fulfilment #joy #wellbeing

The SPIRITUAL PATH involves... PRACTISING compassion & universal love AVOIDING judgement & attachment #spirituality...

On our INNER JOURNEY of self-discovery, we uncover our true power & magnificence #innerjourney #reality #transformation #truth

On a spiritual journey... inner guidance will help #spirituality #innerjourney

Living a spiritual path is not about what we have but what we CHOOSE to do with it! #spirituality #discernment #lifetest #starting

A SPIRITUAL LIFE... is living the ordinary from Higher Awareness & Love #spirituality #awareness #unconditionallove

Acting from Higher Awareness is a living meditation #awareness #meditation

Deep within the Now Moment we move into a new REALITY, a new dimension. #nowmoment #reality

It doesn’t take much EFFORT to just BE… in the NOW. It’s living outside this that drains all our energy. #nowmoment

In the Now Moment we REALISE our TRUE NATURE is just to ‘BE’ #nowmoment #reality #awareness

A simple way to access the Now moment… is to follow the natural pattern of your breath. #awakening #awareness #connection #nowmoment

Higher Awareness is our interaction with a higher vibratory plane #ascension #enlightenment #higherconsciousness #newage #connection...

Higher Awareness is beyond thought... It’s a direct connection to the quantum field. #ascension #connection #enlightenment...