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VISUAL Blog
- Jul 1
- 1 min read

RUMINATION creates SUFFERING! Dwelling on the STORYLINE only HINDERS release of the emotion.

RUMINATION creates SUFFERING! Dwelling on the STORYLINE only HINDERS release of the emotion.

VISUAL Blog

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Emotions that we have REFUSED to face become deeply REPRESSED. They CAUSE the most DAMAGE!

If we DELAY EXPERIENCING an emotion, it becomes SUPPRESSED. But it will RESURFACE again soon!

FULLY processing an emotion REWIRES the neural pathway