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Contemplate:

Meditative Mind

Enjoy a Meditative Moment

A simple way to SLOW our THOUGHTS.jpg

Any URGENCY of time or place.jpg

We can slow our thoughts by focussing on

True reality exists only in the gaps bet

Practise tuning in to the GAP betweem.jp

The more we focus on the gaps between ou

Our brain is usually busy and on high al

Our mind is normally lit up with racing

Reach profound stillness by focussing en

We can CALM our MIND by being silent, st

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