We can CALM our MIND by being silent, still and relaxed #beauty #spirituality #meditation #egomind #connection #unconditionallove

Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation...

Our mind is normally lit up & burning with racing thoughts. #emotions #habits #challenges #egomind #stress

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness...

We can QUIETEN our MIND even more… by NOT engaging with new thoughts. #enlightenment #spirituality #innerjourney #emotions #awakening...

We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection

OBSERVING our EMOTIONS reduces their influence over us #attachment #transformation #selfesteem #manifesting #challenges #selfsabotage...

To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits...

We are NOT SEPARATE ! We’re all interconnected & interdependent. WE ARE ALL ONE. #attachment #spirituality #higherconsciousness...

Ascension occurs automatically when we raise our vibration to the next level #ascension #awareness #manifesting #enlightenment...

Love yourself... just because you ARE ! #unconditionallove #beauty #selfesteem #gratitude #wisdom #newage #egomind

The challenge in life, is to interact in the most loving way we can… regardless of the circumstances #beauty #gameoflife #gratitude...

Inspiration bypasses thinking and utilises direct knowing #creativity #manifesting #awareness

We can never really control other people or our world… but we CAN control how much LOVE we give in response #gameoflife #gratitude...

Spiritual evolution will challenge your personal relationships. Don’t surrender your truth. #transformation #lifecrisis #discernment...

Spiritual evolution requires that some relationships will dissolve. Energies must align. #gameoflife #spirituality #attachment...

We can’t stop our thoughts completely, but we can unattach from them and let them pass by #attachment #emotions #discernment #habits...

True security is the deep realisation that there is nothing to be afraid of #gameoflife #lifecrisis #attachment #truth #reality...

Spiritual REALISATION bypasses the Ego-mind. It directly utilises experiencing and BEING. #attachment #transformation #reality #awareness...

Make a new relationship with your THOUGHTS. Only follow the thoughts that UPFLIFT you. #beauty #attachment #transformation #awareness...