VISUAL Blog
We can CALM our MIND by being silent, still and relaxed
We can CALM our MIND by being silent, still and relaxed #beauty #spirituality #meditation #egomind #connection #unconditionallove
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VISUAL Blog
Dec 5, 20191 min read
We can further STILL our MIND with Mindfulness or Meditation
We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection
VISUAL Blog
Aug 29, 20191 min read
Practise becoming mindful of the natural flow of your breath
Practise becoming mindful of the natural flow of your breath #meditation #awareness #habits
VISUAL Blog
Aug 22, 20191 min read
Impartially observe your thoughts as they pass across your mind
Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind
VISUAL Blog
Aug 15, 20191 min read
Focus on the sensation of the air flow... with each breath
Focus on the sensation of the air flow... with each breath #meditation #awareness #starting
VISUAL Blog
Aug 8, 20191 min read
Enter THE SPACE of your quiet mind
Enter THE SPACE of your quiet mind #meditation #nowmoment
VISUAL Blog
Jun 20, 20191 min read
We can slow our thoughts by focussing on the gaps between them
We can slow our thoughts by focussing on the gaps between them #meditation #nowmoment #awareness
VISUAL Blog
Jun 13, 20191 min read
TRUE REALITY exists ONLY in the GAPS between your THOUGHTS
TRUE REALITY exists ONLY in the GAPS between your THOUGHTS #reality #nowmoment #spirituality #meditation
VISUAL Blog
Jun 6, 20191 min read
The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND
The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND #meditation #nowmoment #awakening #awareness
VISUAL Blog
May 30, 20191 min read
Practise tuning in to the GAP between... each breath... each word... each thought
Practise tuning in to the GAP between... each breath... each word... each thought #meditation #nowmoment #spirituality #wisdom #awakening
VISUAL Blog
May 16, 20191 min read
A simple way to slow our thoughts is to follow the rise & fall of our breath
A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing
VISUAL Blog
Feb 7, 20191 min read
Acting from Higher Awareness is a living meditation
Acting from Higher Awareness is a living meditation #awareness #meditation
GENERAL Blog
Nov 15, 20183 min read
Losing our childhood connection to higher Self!
What went wrong in our upbringing? As an infant or young child we already knew, instinctively & intuitively, how to connect to our higher...
VISUAL Blog
Oct 18, 20181 min read
Deep within we have the knowing...
Deep within we have the knowing we are ALL ONE and LOVE is all there is. #connection #enlightenment #gratitude #humanity...
VISUAL Blog
Sep 7, 20181 min read
Inner Peace and Joy comes from...
Inner Peace and Joy comes from making a soul connection DEEP WITHIN ourself. #awakening #connection #contemplation #enlightenment...
VISUAL Blog
Jun 22, 20181 min read
Welcome the feeling of being in the Now moment
Welcome the feeling of being in the Now moment. #awareness #awakening #connection #contemplation #egomind #enlightenment #meditation...
VISUAL Blog
Jun 17, 20181 min read
Beyond the barrier of our thoughts...
Beyond the barrier of our thoughts resides the wisdom of our soul. #ascension #attachment #contemplation #egomind #higherconsciousness...
VISUAL Blog
Jun 16, 20181 min read
LISTEN to your intuition and inner guidance
Listen to your intuition and inner guidance. #awakening #awareness #beauty #connection #contemplation #enlightenment #higherconsciousness...
VISUAL Blog
Jun 11, 20181 min read
A spiritual journey is supported by...
A spiritual journey is supported by prayer & meditation. #ascension #connection #contemplation #enlightenment #inspiration #meditation...
VISUAL Blog
Apr 16, 20181 min read
A KEY to staying in the NOW moment
A KEY to staying in the NOW moment is finding your PASSION in LIFE. #fulfilment #gameoflife #inspiration #joy #connection #lifepurpose...
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